The Public Health Idaho North Central District (PHINCD) is committed to providing educational information on the importance of regular physical activity and proper nutrition for children, teenagers and adults. Below are some resources that may help.
Resources
- America On The Move
Tools for losing weight and being more active - Be Outside: Idaho Children in Nature
Outdoor activity ideas for parents and children - MyPyramid.gov
Healthy eating and activity tools for all ages - Smallstep Adult and Teen
Healthy lifestyle information for the whole family - President’s Challenge
Activity program for children and adults sponsored by the President’s Council on Physical Fitness and Sports - Idaho Health
For additional information about physical activity and nutrition as well as other information about living a healthy life in Idaho